6 Signs That You Are Officially A Martial Artist

Losing Isn't The End Of The World Anymore

During your martial arts training you will train with people who are better than you, and you will end up losing. The lesson to take from this is learn what you...

Why Do We Learn How To Use Weapons in Karate

It almost seems contradictory to learn weapons in Karate given that it’s meant to be the practice of self-defence and using weapons is often thought to be an aggressive concept. As well as that, “Karate” means “empty hand”, so you would think that the focus is unarmed combat.

How To Get Back To Your Normal Routine

Are you feeling a little overwhelmed post-COVID? If so, that’s okay! A lot of people are. At IMC, we believe the best way to get over this and get back to normal is to develop a routine and stick to it. We hope this short guide can help...

The Power of Diversity: Benefits of Training in Different Styles of Martial Arts

Martial arts is a diverse and dynamic field encompassing a wide range of styles, each with its own unique techniques, philosophies, and origins. While many practitioners may choose to focus on mastering a single style, there are significant advantages to exploring and training in multiple martial arts disciplines. In this...

BO STAFF

Recently we did a weapon week in class, this is something we often do after grading, with the weapons changing each time. The weapon we focused on this time was Bo.


The Bo staff, also known as the Bo, is a traditional weapon used in Okinawan martial arts and later...