Train Hard. Build Strength. Gain Confidence.

Martial arts for teens and adults is about transformation—physically, mentally, and emotionally. Training offers a full-body workout that builds strength, flexibility, and endurance, while also providing practical self-defense skills. Beyond the physical, martial arts helps reduce stress, sharpen focus, and increase confidence. Whether your goal is to get fit, learn discipline, or join a motivating community, martial arts provides the tools to succeed and grow at any stage of life.

Get into your best physical and mental shape ever!

Challenge Yourself With Martial Arts Training That Transforms Mind & Body!

Programs for Teens and Adults of All Experience Levels!

Looking to get fit, learn self-defence, and join a motivating community? At International Martial Arts Centres in St Clair, Kemps Creek, and Hoxton Park, we have programs designed for teens and adults who want more from their training.

Teen & Adult Karate: Build mental toughness, sharpen your focus, and master traditional techniques while improving strength, flexibility, and discipline.

Teen & Adult Kickboxing: A fast-paced, calorie-burning workout that builds endurance, striking skills, and total-body conditioning—perfect for fitness and self-defence.

Teen & Adult Brazilian Jiu Jitsu: Learn powerful ground-based self-defence and grappling while gaining confidence, resilience, and practical skills that keep you prepared for anything.

No matter your goals—fitness, self-defence, or personal growth—we have a program to help you achieve them. Start your martial arts journey today!